BLOGS BY DR. ABHISHEK GILARA

By Dr. Abhishek Gilara This morning’s newspaper didn’t just carry news—it carried wisdom  in the form of a brand’s smart move . Along...

By Dr. Abhishek Gilara Let me share something personal  with you—something that changed my mindset  in just 48 hours. Two days ago, I was...

By Dr. Abhishek Gilara I stand proud as the fourth generation  in our 104-year-old family business —a legacy built not just on gold and...

By Dr. Abhishek Gilara It’s early Sunday morning. I woke up with a clear plan —to take care of my body, attend my year-long IIM online...

By Dr. Abhishek Gilara Can we really grow and thrive—even when we are surrounded by negativity? My answer is: absolutely yes.  I live in...

An Inspirational Reflection by Dr. Abhishek Gilara In my childhood , I often saw my great-grandfather  using sarso (mustard) oil  for his...

A Melodious Reflection by Dr. Abhishek Gilara Going, going… and one day gone, A whisper fades with breaking dawn. We’re born to crawl ,...

by Dr Abhishek Gilara Sundays are sacred— made for resting , recharging , and realigning . My favorite healing recipe? A quiet coffee in...

by Dr Abhishek Gilara We’re busy debating whether AI will take our jobs . But maybe the more urgent question is: are we already taking...

by Dr Abhishek Gilara We plan for tomorrow. For the weekend. For next year. For the next five. We plan our careers , our children’s...

by Dr Abhishek Gilara We spend so much of our lives trying to bring everything “in order”  — aligning our homes , schedules , routines,...

by Dr Abhishek Gilara We take holidays. And there are all kinds— adventure holidays , family getaways , luxury breaks . But for the first...

by Dr Abhishek Gilara Somewhere midair , as I was flying toward my holiday destination , I absentmindedly flipped through the inflight...

by Dr Abhishek Gilara A few days ago, I began a simple yet transformative  habit—reading The Bhagavad Gita , the sacred scripture of our...

by Dr Abhishek Gilara This morning, as I gazed out of my window into the garden, a small scene became a powerful life lesson . On the...

by Dr Abhishek Gilara Great leadership isn’t about constantly pushing forward. It’s about knowing when to accelerate—and when to slow...

by Dr Abhishek Gilara In the fast-paced world of business, we often get consumed by the complexity of systems—departments, strategies,...

by Dr Abhishek Gilara Every single day, life presents us with moments to introduce ourselves – at meetings, events, casual encounters, or...

by Dr Abhishek Gilara Every single day, life presents us with moments to introduce ourselves – at meetings, events, casual encounters, or...

I've been dedicated to exercise since I was in fourth grade, and now, at 46, I can confidently say I'm in the best shape of my life....