CHECK WHAT FUELS YOU

We have become very good at calling almost everything energy. Partying gives energy. Drinking gives energy. Socialising gives energy. Shopping gives energy. Scrolling gives energy. Thrill gives energy. But does it? Or does much of what we call fuel simply create a temporary kick—and leave the engine weaker afterwards? In CHECK WHAT FUELS YOU, Dr. Abhishek Gilara presents a simple but powerful way of looking at life: Real fuel should make you stronger after you use it. Drawing from his own disciplined lifestyle, business journey, jewellery designing, intense physical training, continuous learning, spirituality and family life, he explores the fuels that genuinely energise him—and contrasts them with the habits modern society often mistakes for enjoyment and renewal. Through the powerful analogy of a vehicle and its fuel, this book asks you to examine your own life: Are you feeding your body correctly? Are you protecting your attention? Does your routine create energy or consume it? Do the people around you strengthen you or drain you? Are you living by purpose—or surviving from one escape to another? And most importantly: What is the fuel you repeatedly use turning you into? This is not a book asking you to copy someone else’s lifestyle. It is an invitation to discover your own engine. Your own fuel. Your own rhythm. And your own destination. Because the wrong fuel can make an engine roar for a moment. The right fuel helps it complete the journey. Check what fuels you—before life teaches you what was quietly draining you.