NO TIME TO ARGUE

How High Targets Protect You From Small Distrac tions Most of us lose hours, even days, to arguments. With spouses, colleagues, friends, or strangers online we get trapped in defending, proving, and debating. But at the end of it all, what do we really win? Nothing but wasted time, lost energy, and frayed relationships. In this transformative book, Dr. Abhishek Gilara reveals a different path: Why most arguments are traps, not solutions How high targets naturally filter out trivial battles The psychology of reaction and how to train yourself to redirect it Systems to turn conflict energy into growth fuel Why silence, focus, and discipline are stronger than any comeback Draw ing from his personal transformation, deep research, and insights from over 150 books he has written, Dr. Gilara shows you how to build a life too purposeful for petty disputes. This is not a book about silencing others. It is about strengthening yourself. Because in the end, arguments don’t end when someone wins. They end when you stop wasting time on them