WAKE UP

Sleeping Isn’t Only at Night Are you awake  or just dreaming with your eyes open? Most of us think we live in the “real” world. But what if this world is no more real than last night’s dream? What if your body is just a vessel, your pain just perception, and your true self something far beyond flesh and bone? In this eye-opening book, Dr. Abhishek Gilara challenges our deepest assumptions about waking, dreaming, and reality itself. With stories from his own transformation  from sleepless insecurities to a disciplined 2:30 a.m.–8:00 p.m. lifestyle  he blends science, spirituality, and lived wisdom to reveal:  Why pain disappears in dreams, proving you are more than flesh.  How both the dream world and waking world are temporary illusions. Why are you not the body but energy  eternal, indestructible. How right karma and daily discipline can wake you up while living here.  Practical practices  from chanting to routine  to keep your soul alert. Drawing from the Bhagavad Gita, neuroscience, and his previous works (Happiness: The Final Destination, Command Your Mind, Chanting for Champions), Dr. Gilara offers a simple but radical truth: you don’t belong here. You belong to God. This is not a book to comfort you. This is a book to wake you. Because the greatest tragedy is not dying  it’s living asleep.