THE PEAK BEYOND THE PEAK

The Peak Beyond the Peak: Why Targets Keep Us Alive What keeps us alive is not what we achieve, it's what we are still chasing. For decades, Dr. Abhishek Gilara lived with discipline, consistency, and habits. But during the silence of COVID, he discovered something deeper: habits maintain you, but targets transform you. In this powerful and deeply personal book, Dr. Gilara blends real-life experiences, scientific research, and lessons from his 150+ books to uncover the life-changing truth about goals: • Why targets create an energy that discipline alone cannot sustain • The neuroscience of dopamine, neuroplasticity, and the human need to chase • How motivation revives automatically when you’re pulled by a clear goal • Why every achievement must be replaced quickly with the next peak • How chasing creates a happiness loop that keeps you fulfilled for life • Practical systems to design a life where new targets never stop coming from fitness to business, writing to spirituality, Dr. Gilara shows how targets have been the hidden engine behind every meaningful transformation. Whether you are stuck in routine, searching for motivation, or standing at a peak wondering “what’s next,” this book will remind you that life is not about staying on the mountain, it's about climbing the next one.  Because the day you stop setting targets is the day you stop truly living.