NEVER IGNORE PAIN

Pain is not the problem. Ignoring it is. In Never Ignore Pain, Abhishek Gilara turns a simple travel experience into a powerful life philosophy: every pain physical, emotional, or professional exists for a reason, and relief comes only when that reason is addressed. Drawing from neuroscience, psychology, real-life observation, and insights from decades of writing on discipline, systems, and self-awareness, this book reveals: • Why pain is information, not punishment • How small, hidden causes create repeated suffering • Why treating symptoms never brings lasting relief • How early diagnosis prevents lifelong problems • Why fixing the cause once saves years of struggle This is not a book about endurance. It is a book about intelligence. Because the only way to end pain permanently is to remove the reason it exists.