IT’S BEEN 3 YEARS!

It’s Been 3 Years! The Discipline That Makes Time Disappear Three years had passed. Yet it felt like only a few months. Why? Because when you live with consistency and focus, time doesn’t drag it flies. And what most people call “obligations” or “duties” stop feeling like burdens, because your mind forgets what is non-essential and holds only what truly matters. In this inspiring book, Dr. Abhishek Gilara shares how discipline changes not just your habits, but your very perception of time. Inside, you will discover: • Why growth-focused living makes years feel like months. • How consistency acts as a filter that eliminates distractions. • The science of selective memory and why forgetting the non-essential is healthy. • Spiritual wisdom from the Bhagavad Gita, Jainism, and Buddhism on detachment and discipline. • How to live a life where nothing essential is missed, and nothing trivial weighs you down. Because when you live with discipline, you don’t lose time you make it disappear