Escaping Reality

Are you really happy or just distracted?
Are you growing or just forgetting?
In a world obsessed with escaping reality, this book asks a radical question:
What are you manifesting when you repeatedly choose to forget?
Escaping Reality: The Illusion of a Happy Planet is not just a book on addiction. It’s a mirror to our modern lives where social drinking, mindless scrolling, emotional avoidance, and substance reliance are dressed as “normal.”
But behind this false normal is a dangerous truth: every attempt to forget pain brings us closer to forgetting who we are.
Written with raw honesty and deep insight, Dr. Abhishek Gilara explores:
• Why people seek escape through addiction
• How forgetfulness becomes a form of manifestation
• Why we lose the power to feel when we forget everything
• The cost of memory loss — not just mentally, but spiritually
• How to reprogram our lives through good addictions, rituals, purpose, and remembrance
If you’ve ever felt the urge to escape your reality…
If you’re too tired to fight and just want to feel temporarily better…
If you’re ready to stop forgetting and start reclaiming your life…
This book is your awakening.
Don’t seek another escape.
You need to come to yourself.