Do We Love Our Bodies or Gadgets?

We cherish our phones. We service our cars. We clean our screens, charge our batteries, and protect every device with utmost care.
But what about the most miraculous creation we own—our own body?
In this reflective and practical book, Dr. Abhishek Gilara questions the modern mindset that celebrates gadgets while neglecting health.
With relatable analogies, personal insights, and deeply human truths, he takes us on a journey of rediscovering respect for our body, the only home we truly live in.
This isn’t a book of fear, it’s a book of awakening. It reminds us that self-care isn’t a luxury, it’s a duty. That we cannot replace our body like we do our gadgets. And that true strength comes not from pushing harder, but from living wiser.
Whether you’re on the path of self-improvement or just starting to question your daily choices, this book invites you to pause, reflect, and reset.
Because in the end, our real wealth isn’t what we carry in our pockets, it’s what we carry within.