UNSUBSCRIBE Cancel What Drains You, Keep What Grows You

Cancel What Drains You, Keep What Grows You We sign up for so many things – friends, habits, possessions, courses, clubs – that we forget the most powerful choice of all: to unsubscribe. In this bold and practical book, Dr. Abhishek Gilara reveals why the hidden subscriptions in our lives are the biggest reasons we feel stuck, drained, and distracted. Unlike app subscriptions that charge us money, these silent contracts cost us far more: our time, energy, peace, and sometimes even our destiny. Through five powerful chapters, you’ll learn to: Unsubscribe. People step back from friends, relatives, and groups who keep pulling you backward. Unsubscribe. Lifestyle identifies trials that turned into traps and reclaims control. Unsubscribe. Habits break free from behaviours that felt “free” but became life’s most expensive addictions. Unsubscribe. Possessions stop being owned by the very things you thought you owned. Unsubscribe. Knowledge & Clubs: release yourself from endless courses and memberships that outlived their purpose. Blending personal experience, deep research, and lessons from his earlier works, Dr. Gilara offers a roadmap for mental decluttering, disciplined living, and true freedom. This is not just a book; it is a manual for liberation. Because growth is not only about adding more. Sometimes, it is about pressing UNSUBSCRIBE