PREPARED FOR MARS

PREPARED FOR MARS The Lifestyle That Makes You Unbreakable Anywhere By Dr. Abhishek Gilara What if I told you… You don’t need to go to Mars to feel like you’re on Mars? A sudden climate change. A foreign country. A health challenge. A business crisis. A stressful phase. A life situation that breaks your routine. That is Mars. In Prepared for Mars, Dr. Abhishek Gilara reveals the powerful truth behind real strength: Your body and mind are not tested in comfort. They are tested in unfamiliar environments. From living in 50°C Jaipur heat… to travelling through six Scandinavian countries in peak winter… and facing temperatures as low as -35°C in Finland… Dr. Abhishek Gilara shares how his disciplined lifestyle kept him: • healthy • energetic • mentally stable • physically strong • fully active even during extreme conditions This book will show you: • why Mars is not a planet but a test • why comfort is a silent weakness • how routine becomes your spacesuit • how discipline builds immunity and resilience • how to train daily for the unknown • how to stay powerful anywhere, anytime This is not a fitness book. This is a survival book. Because the future belongs to those who are prepared. Prepare for Mars. Not because you are going to space… but because life will test you like space.