DON’T ENGAGE WITH DISTURBED MINDS

Don’t Engage with Disturbed Minds: Protecting Your Energy from Contagious Negativity We all know them. The chronic arguers. The silent enviers. The constant critics. The ones who never appreciate, never support, never celebrate your progress. Their only purpose in engaging with you is to disturb you. In this bold and practical book, Dr. Abhishek Gilara shows why the best strategy is not to argue, prove, or convince but to not engage at all. Drawing from personal experience, scientific research, and spiritual wisdom, he explains: • Why disturbed minds behave the way they do. • How negativity spreads like a contagious disease. • Why engagement is their victory, and detachment is yours. • How to build mental and emotional boundaries that protect your growth. • Practical strategies from his disciplined lifestyle to avoid being dragged into disturbance. With insights from his previous works (Don’t Take It Personally, I’m Good. They’re Not. Now What?, Command Your Mind), Dr. Gilara delivers a clear message: Disturbance is their disease. Don’t let it become yours. If you value your time, peace, and growth, this book will become your shield against the most dangerous distraction in life disturbed minds